Every summer, most of us lose a lot more hair in the shower than usual. Just like your skin, scalp health also changes cyclically every season, especially in summer. The heated summer air saps the moisture out of the skin, causing a dry scalp and hair loss. In addition to that, dry scalp leads to hair breakage, dandruff, itchiness, and damage. Hair also feels sticky and frizzy during the hot season.
Even the people with the healthiest hair struggle and battle different hair issues during this time of the year. If you are trying to find out the ways to minimize hair loss or breakage in the hotter months, continue reading this article to learn a few remedies and prevention methods.
Find Out the Exact Reason for Hair Fall
From nutritional deficiencies to stress, different small daily habits can increase hair loss on hot days. To deal with such hair issues or before using any hair loss shampoos, you must first identify the reasons. If you cannot identify the problems yourself, visit a trichologist who will help you to keep your strands healthy and lustrous. To identify problems, the specialist will recommend various tests. The test results will help the doctor understand if you are suffering from any systemic disease or any special scalp condition.
Hair Care Treatments You Can Try at Home
Hot days sometimes come with dandruff, itchy scalp, and hair loss. However, those problems can be handled easily with some simple items found in your kitchen pantry. These natural tricks and tips will make your hair strong, shiny, and minimize dandruff. Some of the remedies are:
Oil massages are a great way to nourish your scalp and hair with all the vitamins you need to keep your hair healthy in the summer. The right massage method will soothe your nerves immediately. Frequent oil massages will improve blood circulation, strengthen hair follicles, and make your hair lusciously beautiful.
Hot Oil Therapy
Hot oil massage is one of the best hair therapies. It will make the hair shiny and strong. In addition to that, the scalp will properly retain moisture and the roots will be nourished.
First, mix 2 to 3 spoons of almond or coconut oil with some olive oil; then, warm up the mixture slowly. Now, dip your finger in the oil and apply it to the scalp. Gently massage all over the scalp to penetrate the roots deeply. For better results, apply some of the oil on the length of your hair too. Remember to apply the oil at least 2 to 3 hours before showering.
If you want to keep your head cool and get rid of dandruff and itchiness, then mix a bit of camphor with your oil and apply it to your scalp. Camphor is a natural antiseptic which fights against any sort of bacteria or fungus of the scalp.
Coconut Oil and Neem
Another anti-fungal oil is coconut oil mixed with neem leaves or powder. This mixture will reduce both itchiness and dandruff.
Remedies Made with Kitchen Ingredients
Curd and Lemon
You can easily make a natural conditioner by mixing curd with a few drops of lemon. The mixture will minimize hair loss, reduce dandruff, and cure scalp dryness. You must use the mixture as a hair mask, leave it on to dry, and rinse.
Curd Mixed with Neem
To prevent both hair loss and greying, a paste of curd mixed with neem leaf is a great remedy.
Banana Paste with Curd
If you want to get rid of frizziness in the summer, mix banana with curd and a few drops of honey. Leave the pack at least for 20 minutes and then rinse. This hair remedy will make your hair smooth and strong which will cause less breakage.
Aloe Vera Gel with Lemon and Oil
Another natural conditioner is a hair pack made with aloe vera gel and a few drops of lemon along with one tablespoon of coconut oil or olive oil. Apply the mixture from root to tip and leave it for 30 minutes. For better results, use lukewarm water to clean the pack.
Choose the Hair Product based on Your Hair Type
Usually, we use a bunch of hair products like shampoos, hair oils, hair masks, and conditioners. A critical part of hair loss prevention is choosing the right product according to your hair type. Not every product is suitable for every type of hair. For example, if you have oily hair, a deep conditioning hair shampoo will make your hair more sticky and oily. Base your purchases on your particular hair type and needs.
Using chemical products damages your hair even more. Consistent long-term use can change hair texture, weaken hair follicles, and cause early greying. Make sure to replace cheap chemical products with natural chemical-free ones.
Drink Water and Eat Healthily
No matter how many hair care routines you follow, if you do not eat enough healthy and nutritious food you will lose hair anyway. Vitamin B-Complex, Vitamin A, and Vitamin E are all necessary for hair and scalp health. If you want to consume omega-3 fatty acid supplements, consult with a specialist first. In addition, drink a lot of water every day to stay hydrated.
If your chosen therapy or remedy does not reach the roots of your hair, it will be completely ineffective. To reach all your hair follicles evenly, regular steaming is extremely effective. It will improve your hair health while making your hair noticeably smooth and shiny in the process.
So, whatever you do in the summer, you have to be patient with the results and need to repeat therapies frequently. Last but not least, wash your hair regularly and sleep at least 7 to 8 hours every day.