Many people are moving away from traditional innerspring mattresses and looking for a more comfortable alternative. However, there is no one mattress that is perfect for everyone. Different people sleep better on different types of mattresses. Some people prefer a mattress that hugs them and conforms to their shape, while others prefer to sleep on top of their mattress.

A firm mattress provides better sleep for some individuals, while others need to have one with a softer feel to get a good night’s sleep, Two popular alternatives are the latex mattress and the memory foam mattress. Understanding the differences between mattresses made out of these two materials will help you determine which one would better suit your needs.

Relief From Pain and Pressure

One of the reasons people are turning to alternative mattresses is to eliminate feelings of pain and pressure from their body position when sleeping on an innerspring mattress. This is one of the main attractions of memory foam mattresses like those sold at Your body sinks into the memory foam mattress, allowing it to conform to your body and remain in a comfortable, supportive position without any pressure points. That makes foam one of the better options for pain and pressure relief, especially for lighter side sleepers.

Latex mattresses do provide some pain and pressure relief, but be sure to try out a few styles, as not all are equally beneficial for this purpose. Latex mattresses may also be better for people who sleep on their stomachs. This is important to know because approximately 73% of people replace their mattresses because they wake up with stiff muscles or a sore back.

Sleeping Temperature

While memory foam mattresses excel at relieving pain and pressure, some people find they feel a bit too warm when using one of these mattresses. If you tend to sleep hot, you might be better off choosing a latex mattress, as these don’t have the same problem. Many of the latex mattresses have holes in them to encourage circulation to further limit the risk of a person being too hot while sleeping.

If you really want a memory foam mattress but are worried about sleeping hot, you can buy sheets and mattress toppers that help limit this issue. Other things that help include wearing breathable pajamas and keeping your bedroom temperature on the cooler side.

Motion Control

People who share the bed with a partner sometimes experience problems with motion control if their partner tosses and turns a lot. A memory foam mattress makes it so your partner is unlikely to feel you when you move around in bed. Although latex mattresses are better for motion control than innerspring mattresses, you may still feel a small amount of movement. However, this may be a good thing.

Some people find it unpleasant to be intimate with their partners on a memory foam bed, as they feel they are sinking too deep and being swallowed up. The latex mattress still has some of the bounce people are used to and often prefer during this type of activity.

Each of these mattresses has its pros and cons, but both are good options. The only way to truly be sure which type is right for you is to sleep on them for a while. Luckily, many mattress companies have relatively generous return policies. If you can, try out each of these types in a store to get a good idea of which is more comfortable before buying.