CBD oil has been proven to be therapeutically effective at different doses. There’s no standard CBD dosage that is right for everyone. If you’re asking yourself ‘How many drops of CBD oil should I take?’, there are a few clarifications you need to be familiar with. You don’t need to take the highest dosage of CBD oil to get maximum benefits from your CBD oil product.

The amount you take typically depends on your personal decision and the need to strike a balance with your doctor’s advice. So long as you’re of the legal age range, you can legally have access to CBD oil products. Here’s what you need to know about determining the right dosage:

First, What Does Research Say About CBD?

CBD has been the subject of continuous research and lots of discussions over the last few years. Fortunately, multiple studies conducted have shown that CBD is relatively safe. Cannabidiol (CBD) is among over 60 active compounds found in the cannabis plant. CBD is not psychoactive, meaning it won’t get you high. Instead, research shows that it may help:

  • Improve sleep
  • Reduce anxiety and depression
  • Soothe pain and inflammation
  • Reduce seizures in people with epilepsy
  • Improve heart health
  • Reduce acne and other skin-related issues

Regardless of the reason why you’re taking CBD oil, it can be tough to figure out the right dosage. While research hasn’t yet shown that there’s a universal dosage of CBD that everyone can take, it highlights the fact that different people respond to different dosages of CBD oil.

Figuring the Optimal CBD Oil Dose

When it comes to determining the optimal dose of CBD oil, it’s all about trial and error. If you’re taking CBD oil products for the first time, you need to know what best suits you and what dosage provides the best therapeutic effects. However, this is not a straightforward solution. In most cases, you may need to adjust the amount of CBD until you find the sweet spot with the right effects.

To figure out the optimal dose, you should administer measurable and consistent doses of a CBD oil-rich product with no THC, or a little THC to meet your needs. According to Remedy Review, a site that provides honest CBD reviews, always check the chemical components of each CBD product label to be sure they carry the right percentages.

What Works for Others May Not Work for You

It’s also vital that you don’t rely on other people’s doses, as each individual’s needs are different. Some people want CBD oil for managing chronic pain, others for dealing with depression, or even for relaxation. Read the specific dosage instructions on your CBD oil product. Consult your doctor to recommend the right dose for your condition or needs.

Results from specific dosages of a CBD oil product may affect you differently as compared to other users. Determining the right dosage for your CBD oil use is a personal journey that takes time. Eventually, you can come up with CBD dosage strategies that work for you. The key is understanding how you feel and how your body reacts so you can know if it’s helping you.

Start With Slow Doses then Increase Gradually

For most CBD oil users, the best way to determine the right dose is to start small, then slowly increase the dosage. Instead of taking one big dose, take a few small doses throughout the day. Just like other administered health products, don’t rush into taking more doses.

You should know how your body reacts to increased dosage. If you start feeling the desired positive effects of the CBD, then you just found your right dosage. Keep in mind that the drops you take should be fully dependant on the dosage that is optimal for you. Balancing dosage and the number of drops taken is critical to avoid adverse effects.

Getting Your CBD Oil Dosage Right

If you’re still wondering how many drops of CBD oil you should take, you should know that dosage depends on a range of factors, including your body weight, individual body chemistry, the condition you’re treating, and the concentration of CBD in each capsule, pill, gummy, or drop you take. Before trying CBD oil, consult your doctor about the appropriate dosage and any potential risks.

Stick to the recommendations that your doctor provides, especially if you’re taking any prescription medication. If the doctor doesn’t recommend a precise dosage, start with a small dosage, and increase it gradually. You can start with 20mg-40mg a day. Increase by 5mg after a week.


It’s essential to get your CBD oil products from a reputable supplier to be sure it has the specified CBD levels reported on the label. Also, determine whether you want plant-based extracts or pure CBD or products that have a CBD and THC interplay.