Sports injury: 7 preventive healthcare tips
Everyone loves sports, on the playing fields, or behind the scenes cheering on. Sports is one of...
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Category: Health
Cold and flu precautions: how to stay safe and healthy this year
Around ten percent of the population gets flu every year. Many more experience a common cold...
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How to discuss the importance of healthy eating with teens
Talking to kids about nutrition is pretty easy when they’re younger. They might not readily eat...
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I was T-boned… Now What? 3 things you need to know if you’ve been involved in a “T-bone” car accident
Despite the fact that we spend hours in our car everyday, we often forget about the risk involved...
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How to avoid getting sick at work: 5 top tips
Winter is almost over, and you may be rejoicing for successfully avoiding that nasty cold or flu...
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5 great benefits of eating healthy cereal for kids
The alarm clock goes off – it’s time to get up! Nobody wants to get up early, but it’s...
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What happens during laser eye surgery
If you’re fed up with having to wear glasses and/or contact lenses, then you may be curious about...
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Pregnancy at 35 years of age: these are the 9 risks to be aware of
Pregnancy difficulties can happen at any age. However, women 35 and over are more likely to have...
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Can hard water cause kidney stones?
Renal colic is the most severe pain a human being can go through. In case you didn’t know, Renal...
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Starch-based thickeners vs. gum-based thickeners: how do they compare?
Dysphagia is a potentially life-threatening symptom of several neurological conditions, including...
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Fruit rind nutrition guide: 8 fruit and veggie skins you can eat
In the United States, we waste over $161 billion worth of food every year. For many of us, one of...
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What kinds of friends do you need in addiction recovery?
Only 10% of Americans receive the treatment they need from an addiction, despite the 21 million...
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