10 backyard BBQ ideas for the coolest summer bash ever

Are you planning on throwing a summer BBQ party in your backyard? If yes, then you have come to...

The very real dangers of sitting down too long

So many of us have fallen into the trap of living sedentary lives, usually without even realizing...

If you had to choose one type of cuisine for the rest of your life what would it be? For me I’d go...

The importance of iodine can never be exaggerated enough. It is a potent oxidizing agent that is...

It’s not easy getting up on your feet right after a major injury – at least not for a while....

While most Americans might feel that relaxation is quite important, most of us don’t spend too...