Author: Zahra Klizemi

Acupressure points to boost your metabolism

Losing weight isn’t easy, especially when you have a sluggish metabolism. So, how can you boost your metabolism? There are a number of ways you can do so. By eating the right foods, working out and by employing holistic approaches. Acupressure is one of the most effective ways to lose weight. All you have to do is apply pressure on certain points of the body. This kick starts the flow of energy in the body, as per the traditional Chinese medical theory. Just tapping into the energy meridian points on your body, regulates the flow of energy, making your...

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5 types of alcoholics – the many faces of addiction

Alcoholism comes in all shapes and sizes; there is no age limit for addiction, and professionals have identified five different types of alcoholics. Some of these subtypes are simply a testimony to the evolution of the disease. Others depict a stagnant situation for a person struggling with alcoholism. Regardless of a person’s habits, it’s important to recognize that alcoholism isn’t as straightforward as many people make it seem. It involves an entire system of behaviors that can change drastically from person-to-person. This is why it’s important to recognize so many different types of alcoholics, and the different ways the...

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How to start over after divorce

For most of your adult life perhaps you have always been a party of two. Now you wake up finding yourself a party of one and you have no idea where to start or how to find yourself again. This may be of no fault of your own or perhaps it was your choice that made it happen, either way you have to begin again and are not really sure where you need to start to make the best things happen for you. Take your time and breathe. Don’t let your new status define you, instead embrace it and...

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Top tips to help you through a divorce

With between 40-50 percent of marriages ending in divorce, it seems that splitting up is almost as common as getting married itself, but unfortunately, the parties aren’t as good. Separation and divorce bring many emotions to the surface, this can make navigating the split more difficult and it can be a tough journey for all involved. If you’re considering divorce, there are a few ways that you can prepare yourself to make it easier, especially if there are children involved. What to Do First? Create a plan before you rush headlong into anything. This is a big decision and...

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How to prioritize your debts?

If your bills are stacking up and what’s “going out” is threatening to outpace what’s “coming in”, you’re going to have to figure out how to prioritize your debts. As good as it might feel to do, paying as much as you can on everything without a plan could actually hurt you. In other words, unless you strategically rank your debts and treat them accordingly, you could actually wind up in worse shape—even if you’re already struggling to pay something on each of your obligations each month. Here’s what you need to consider. Don’t Deny Necessities Everybody needs food,...

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Prepare before walking down the aisle

Getting married to someone is a huge step to take in life. You need to make sure that you’re properly prepared before taking the step to minimize the chances of making a mistake that could be quite a hassle to rectify. There are things that you can do to ensure that you’re properly prepared before getting married though. Ensure You Are Both Disease Free Before you get married to someone, it’s important to know that both of you are disease free. If someone has a disease, it doesn’t mean that you shouldn’t marry them—it simply means that you have...

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