Author: Erica Silva

6 habits that reduce the risk of heart attack

Heart disease is the number one leading cause of death in the United States for both men and women. Every 43 seconds, a case of heart attack is reported. Surprisingly, research has indicated that nearly 80% of heart attacks are preventable by the mere adoption of healthy lifestyle choices. What is a heart attack? A heart attack occurs when blood flow to the heart is either cut off or significantly reduced. The primary cause behind this disrupted supply of blood is the narrowing of coronary arteries that carry the blood to the heart. This is due to the accumulation...

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5 tools to increase revenues for your small business

If you are the owner of a small business, congratulations on your efforts. Do you know that small businesses have contributed more to economic growth than large-sized businesses? They have created more jobs, more opportunities and brought innovation and positive competition to the business industry. Small Business Association reports that small businesses added 14 million jobs to the market, which is 60 per cent of jobs created in the industry. Your business has added value to the market, but what’s next? It has been reported that 82% of businesses that fail do so because of cash flow problems. How to build...

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