A study conducted by Cornell Food and Brand Lab surprised foodies by claiming that they can weigh less and be healthier than dieters. According to the study, “The nationwide U.S. survey of 502 women showed that those who had eaten the widest variety of uncommon foods — including seitan, beef tongue, Kimchi, rabbit, and polenta – also rated themselves as healthier eaters, more physically active and more concerned with the healthfulness of their food when compared with non-adventurous eaters”. You can make some simple changes to your regular diet to lose weight and stay fit without sacrificing your favorite...Read More
Author: Barun Kumar
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