Author: Aida Simmons

Best weight lifting wrist straps

Everyone who thinks that hitting gym or lifting weights will somehow magically transform their body, are mistaken. To score fitness goals, you need to follow a set pattern or else, going to gym whenever you have time or charging your body with the same number of scales will not help at all. One needs to maintain a proper rhythm to achieve goals, for this, he/ she can use various exercising tools. We would like to suggest a very useful tool for your convenience. People often opt for the cheating tactics for acquiring goals quickly, like pills, chemicals, body enhancer...

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Best workout leggings with pockets for women

You cannot go to a wedding wearing jeans and a casual top or to a funeral wearing a posh party gown because every occasion, activity and place demands a proper attire. Just like that, workout and exercise demands a proper dress up too. You can’t expect to make quick movements in the baggy bottoms. Hence, it is a must to wear a proper costume for your exercise session which is also recommended by the trainers for your better agility and mobility. The piece of clothing that matters the most in exercising is not your top. You can wear anything...

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Why gardening is good for your health

Here at Life Is An Episode we are always doing our best to bring you the most interesting information. We teamed up with the guys at WhatShed.co.uk who have collated some interesting facts and research on the health benefits of gardening. The benefits of gardening are seemingly endless, both mentally and physically. Not only can planting bulbs, digging trenches and pruning roses vastly improve your physical health, but it can also improve mental health too. A recent study conducted by Bakker Spalding has found that 88% of people find that mental wellbeing is a key benefit for spending time...

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One third of Americans interested in digital assistants

As consumer lifestyles become more and more automated, the appeal of digital assistants and the ability to control the home via voice command is growing in popularity. New research from Mintel reveals that nearly one third (31%) of Americans own or would like to own a digital assistant. “The next 10 years will be marked by a transition away from screen-based interfaces and toward voice-based interfaces provided by digital assistants, such as Amazon Echo’s Alexa, Google Home’s Assistant, Microsoft’s Cortana, Samsung’s Bixby, and Apple’s Siri. Mintel predicts that as consumers become more accustomed to interacting with digital assistants on...

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6 Ways to Unclog a Toilet without a Plunger or a Plumber

When your trusty toilet lets you down, you don’t always want to wait (or pay) for having a plumber come out and fix it, and while it certainly isn’t glamorous it’s more than likely worth having a go at fixing it yourself if it’s just clogged. While a few flushes and a poke with the toilet brush is often enough to get things moving again, when it isn’t enough we have some great suggestions on how you can tackle the problem easily with a few different methods depending on the tools you have at hand. So unless you’re fairly...

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Nearly Half of Employees Want Their Pensions to Reflect Their Values

Nearly three-quarters of people want to know where their pension pot is invested, yet two in five Defined Contribution (DC) pension savers admit they know little or nothing about it. That’s according to a new report, Pensions with Purpose, commissioned by Big Society Capital and researched by ComRes. The survey of over 1,500 UK employees with a Defined Contribution (DC) pension found that fewer than three in ten people have been consulted by their employer over where their pension fund is invested. Yet almost half of those surveyed (46%) feel it is important that pensions are invested in organisations...

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