Author: Aida Simmons

Sleep supplements – are they good for you?

Sleep is perhaps one of the greatest blessings of God upon mankind. If we recount the basic needs of the human body and mind, sleep would certainly take one of the top spots. It is impossible to live without it. You can only get so far on coffee and cigarettes before your brain gives up and you hit the pavement; either dead or asleep. To some ambitious folks, the concept of sleep is particularly irksome. Why must we whirl away half of our life in such a practically useless state, when instead we could be using that time for...

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Why you should hire a wedding planner

Sealing the deal is a huge step. And it’s made even more huge by our desire to conform to society’s insane standards. If it’s your first time, you’re probably convinced it’s your last time too and you want to make it count. Big, lavish weddings have become a norm for nearly every class of society, even the ones that can barely afford to keep themselves afloat in normal everyday life. However, planning a big wedding is no cakewalk; there are thousand variables involved and the most minor issue can create potential chaos. So, if you’re planning such a wedding,...

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Habits that benefit the environment

As human beings that rely on the resources of this planet to survive and thrive, it is our duty to, at least, take care of our environment. For generations, we have been becoming increasingly negligent and altogether selfish. Perhaps it’s time to change that. We are not talking about going out and planting forests; the little things count as much as the big things when it comes down to it. As an individual, one of the easiest things you can do to help your environment is adopting certain habits inside and outside your home that will be beneficial for...

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An amateur’s guide to Yoga class

So, what exactly is Yoga? That is the question on most people’s mind when they’re first faced with the prospect of heading to a Yoga class. A lot of people think it is some of form of worship, some consider spiritual mediation, while others consider it a purely physical form of exercise. Well, different cultures and religions have different concepts of Yoga. For some, it is a spiritual practice, indeed. The practice originated in India and is closely linked to Hindu customs. But the large majority of the westerners sees it and practices it as a physical and mental...

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The secret to a fulfilling family life

We live in a time where most people are dreadfully afraid of commitments. The promise of married life which once held the prospects of joy, security and love has been replaced with nightmarish notions of overwhelming restrictions, constant frustration and an apathetic home. The primary reason for this is the fact that the bad aspects have been highlighted so much by the media which has created this aura of negativity and hopelessness regarding family life. It is presented as dull, boring, wearisome and overall fruitless. The reality is far from different. Life with your family can indeed be all...

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How to hone your communication skills

Most, if not all of us, will be painfully aware of that mortifying terror we experienced when the teacher would call us to the front of the class to deliver a presentation. The sweaty hands, the beads of perspiration, the shaky legs and the weak knees; these were the telltale signs of our overwhelming dread. At that moment, we all wished we could be anywhere but there. Unfortunately, many of us got stuck in that rut and never broke free. That same dread accompanied us through our adolescence and into our adult years. Walking to job interviews remains the...

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